EVENTS

Workshops

Address a range of mental         and physical health concerns.  Mind-body health approach.

Integrate psychological, physiological, whole-person approaches to wellbeing

Ideal for corporate team building and stress management

RETREATS

Fusion of yoga practice and mental health

Based on experience in the fields of health psychology          and medical education  

Yoga

Teaching influenced by a variety of yoga styles including Sivananda, Iyengar, Kundalini, Ashtanga, Yin and Restorative

Corporate classes available