Reclaim control : coping strategies for addiction’.
|
Date: Sat 5 May, 10.30am-1.30pm
Venue: Riverstone Neighbourhood Centre Hall, Target group: everyone! We are all addicted to something: be it our smart phones, unhealthy relationships, food, gambling or substances. Despite technology providing more avenues for connection, we live in an increasingly disconnected, fast paced world where we expect instant gratification. The aim is to improve your understanding of addiction and facilitate connection. Workshops provide practical strategies to free us from the limiting effects of addiction. The workshops discuss the theory underlying changing habits, and have a practical focus.
Please bring: yourself! A water bottle. Snacks if you need them. Wear comfortable clothing. |