Inspiration

The initial deepening of Harriet's practice began under the guidance of Jinu Vibhoothy and Uma Krishnapillai and the team at Santhi Yoga, Trivandrum, Kerala, India.  With an extensive background in mental health, support work
and a keen sense of social justice, Harriet finds ways to incorporate community, education and creativity in all her work.  Committed to living through learning, sharing knowledge and yoga with heart, and to teaching with a commitment
to the ancient traditions of yoga, Harriet believes that with dedication
and enthusiasm, yogic practice has the capacity to empower the collective, beginning from awareness of the internal.

 ‘[meditation] cannot be understood intellectually, but only through progressive spiritual awakening, for true spiritual understanding always dawns in a way which is paradoxical and irrational to the faculty of the intellect.”
​Swami Satyananda Saraswati

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