SMILE IN THE SKY

workshop structure


Each workshop includes:
  • pre- workshop questionnaire (to help us meet your unique needs)
  •  tailored group yoga session
  • evidence-based mental health information session
  • individual and small group activities
  • question and answer time with facilitator
  • tip sheet with simple strategies to practice at home
  • practical activities to enhance wellbeing
  • Optional follow up phone consultation 
  • Optional homework/self-practice
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    • About >
      • Why we do what we do
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    • Kawalang schedule
    • Easter Schedule
Powered by Create your own unique website with customizable templates.
  • Home
  • who are we?
    • About >
      • Why we do what we do
      • Community
      • Contact
  • BOOK NOW
  • media
    • e-news archive
    • Articles
  • Testimonials
  • Events
    • Kawalang schedule
    • Easter Schedule